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If you love mountain air and quiet trails, this 3 day Lupanga Peak hike in Uluguru Mountains is the perfect adventure. It begins with a road transfer from Dar es Salaam to Morogoro, where the landscape quickly shifts from city bustle to the calm rhythm of rural life.
This 3 day hike blends scenic beauty with cultural connection. Along the trail, you’ll pass through rainforest, waterfalls and farmland carved into the slopes. The path winds through villages of the Waluguru people, whose deep connection to these mountains gives the region its unique warmth and character. More than just a trek, it’s a glimpse into everyday life in Tanzania’s highlands.
The highlight, is reaching Lupanga Peak at 2,150 meters. At the summit, the view stretches endlessly over Morogoro town and the Kilosa plains. It’s the kind of view that stays with you long after the descent. A quiet reminder of how vast and beautiful the world can be.
Camp under the stars, share stories around a fire and fall asleep to the soothing sounds of the forest.
What makes this 3 day Lupanga Peak hike in Uluguru Mountains truly worthwhile is the balance it strikes. Challenge and calm, nature and culture, adventure and reflection. And if you’d like to tailor your experience, you can customize your trip. Call us anytime. Our team will help you create the perfect adventure.
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Itineraries
Day 1
Dar es Salaam – Morogoro – Uluguru Foothills
Morning pick-up from Dar es Salaam.
Scenic drive through the countryside towards Morogoro (approx. 4–5 hrs).
Arrive in Morogoro and meet your mountain guide.
Transfer to the Uluguru Mountain foothills by vehicle.
Orientation and safety briefing for the trek.
Short warm-up hike through farmland and nearby villages.
Introduction to the culture and traditions of the Waluguru people.
Explore small waterfalls or streams in the forest.
Set up camp at the mountain base.
Dinner and overnight stay at the campsite.
Day 2
Full-Day Trek to Lupanga Peak
Wake up early for trek preparation.
Begin the ascent through lush rainforest trails.
Spot endemic birds, butterflies, and mountain vegetation.
Pass farmlands with bananas, maize, and cassava.
Interact with villagers along the trekking route.
Stop for a picnic with views over Morogoro valley.
Continue the climb to Lupanga Peak (2,150m).
Take in breathtaking views of Morogoro and surrounding plains.
Descend back to the campsite in late afternoon.
Dinner and overnight stay at the campsite.
Day 3
Uluguru Foothills – Morogoro – Dar es Salaam
Early morning wake-up with mountain sunrise.
Pack up camp and prepare for departure.
Transfer back to Morogoro town by vehicle.
Begin the return drive to Dar es Salaam.
Arrival in Dar es Salaam by evening.
End of the tour.
Return private car transfer (Dar es Salaam – Morogoro – Dar es Salaam)
Transfers to/from Morogoro town & Uluguru base
Camping equipment (tents, sleeping mats)
Professional Mountain guide & porters
Park/mountain entry fees
Drinking water during trek
Meals
Tips and gratuities
Alcoholic & soft drinks
Flights (international/domestic)
Travel and medical insurance
Personal items (souvenirs, laundry, etc.)
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